I sincerely thank you Frédérique for having made us discover Gustavo's technique. Personally, it does me a lot of good considering my problems with vertigo, vestibular migraines and tinnitus. As much as I could not see myself teaching another hormonal yoga technique, I am impatient to be able to teach GP Balance because I am convinced of its effectiveness
Myriam Semery (France), Workshop / training with Frédérique Verdeau in 2022
The GPBalance Hormonal Yoga workshop led by Gustavo Ponce is simply spectacular, extraordinarily clear and enjoyable. For me, it meant discovering and understanding the importance of the pelvic floor and why a physical problem might occur in the future. I discovered exercises that will give me security in the future both in the sexual aspect and in the prevention of certain dysfunctions that fortunately I do not have yet.
Ana María Saldivia (Chile), Workshop / training with Gustavo Ponce in 2022
GP balance has improved my prostate, my overall health.
Patricio Prado (Chile), Workshop / training with Gustavo Ponce in 2022
I consider this a must-attend course for both teachers and yoga practitioners for its methodology and for the combination of theory and practice that enriches it and gives it the necessary context for proper learning.I invite all yoga practitioners to take this course and learn all that Gustavo has accumulated and experienced over the years.
Julio Auad (Chile), Workshop / training with Gustavo Ponce in 2022
I am a middle-aged, clumsy and inflexible woman who never dreamed of ever being attracted to yoga, despite a strong intellectual understanding of its benefits. Frederique's expertise is evident from the first contact. She brings a lot of technical knowledge to her profession and generously shares her insights and experience in a way that is very accessible and helpful. Her kindness and empathy take her teaching to a new level of benefit, especially for awkward souls like me. Yoga GP Balance has changed my life . It is the best form of self-care I have found. Many thanks.
Nina Kittilaksanon (France), Workshop / training with Frédérique Verdeau in 2021
I left feeling rested, energized, sleeping better, I feel like I got that vital energy back that my acupuncturist told me I was low on, even doing the same things, I am another Woman!!! I really want to continue the practice, even to evaluate if I can avoid medication for now (I am in the climacteric phase, on my way to menopause and my thyroid has been inflamed for the past 2 years). I am interested in continuing my studies and I continue to practice. Grateful. I hope to see you again soon.
Valquiria Urbano (Brazil), Workshop / training with Gustavo Ponce in 2021