The practice of GP Balance has been revolutionary for me because I feel that on the one hand, it gives me a lot of energy, I don't feel tired during the day and on the other hand, it is a method that saves yoga techniques and practices that were a bit forgotten and that I had no way of accessing beyond literature and I felt that something was missing in my personal practice. From what I have seen, it is also revolutionizing the lives of others, even those who have never practiced yoga. GP Balance is wonderful and I think you should spread the word because it is truly energy medicine.
Yanei Salgado (chili), Workshop / training with Gustavo Ponce in 2022
Since discovering the GP Balance method, my interest in yoga has grown considerably as I have seen the changes it has produced in my daily life. As part of my training, I recently had the opportunity to teach a GP Balance class to a group of 8 students I didn't know. I took the challenge seriously, I prepared the course beforehand and the feeling of being in front of a group of students that I could help, advise and share the GP Balance method with, was so great that it allowed me to visualize the possibility of continuing to teach the method to more people.
Felipe And Barros (chili), Workshop / training with Gustavo Ponce in 2022
Presence and calmness, that's how I could describe in a nutshell what I managed to feel after 1 year of GPBalance practice. The tools I assimilated from GPBalance helped me to better understand my mind and my body and, in moments of "crisis", thanks to this presence and calmness, I manage to apply them to balance myself.
Tania Matamala (Chile), Workshop / training with Gustavo Ponce in 2022
GPBALANCE yoga has had impressive effects on me, I still have hot flashes but they are much lighter, they don't prevent me from sleeping at night anymore, I practice every day or so.
Nathanaëlle Montebran (france), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2022
Thank you again for this initiation that has filled us with joy, and for your kindness towards us Frédérique. After feeling like an illiterate entering the French Academy when we introduced ourselves, we quickly forgot the gap that separated us from the other trainees and this thanks to you and Fanny.
Jean François Combes (France), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2022
Thank you for this workshop Frédérique. I had a great Sunday. Your teaching for 2 is very pleasant, dynamic and cheerful, benevolent...in short Extra!
Laurence Jouandet (France), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2022