Aix Yoga Community organizes, in France and abroad, yoga courses and trainings, as well as ecotourism and yoga stays.
We are particularly focused on GPBalance Hormonal Yoga for men and women, a holistic method created by Gustavo Ponce (Chile) and whose objective is to reactivate and rebalance the hormonal system.
This method, which is easily accessible, is known to give convincing results on the energy level, emotional stability, acting on the whole organism, and is an excellent natural and safe alternative to hormone replacement therapies.
Since discovering the GP Balance method, my interest in yoga has grown considerably as I have seen the changes it has produced in my daily life. As part of my training, I recently had the opportunity to teach a GP Balance class to a group of 8 students I didn't know. I took the challenge seriously, I prepared the course beforehand and the feeling of being in front of a group of students that I could help, advise and share the GP Balance method with, was so great that it allowed me to visualize the possibility of continuing to teach the method to more people.Felipe And Barros (chili), Workshop / training with Gustavo Ponce in 2022
Merci encore pour cet enseignement d'une qualité exceptionnelle qui me porte encore. J'ai été impressionnée par la précision avec laquelle vous transmettez ce savoir précieux.Catrin Schnapper (France), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2022
Tous mes remerciements pour cette découverte de GP Balance à ANGERS. C’était juste parfait ! J’ai beaucoup apprécié les exercices, les enchainements , votre façon d’amener l’enseignement, vos remarques et corrections judicieuses pour prendre les postures correctement, cela faisait la différence !Françoise Coquel (france), Workshop / training with Frédérique Verdeau, Fanny Lehideux in 2022