Aix Yoga Community organizes, in France and abroad, yoga courses and trainings, as well as ecotourism and yoga stays.
We are particularly focused on GPBalance Hormonal Yoga for men and women, a holistic method created by Gustavo Ponce (Chile) and whose objective is to reactivate and rebalance the hormonal system.
This method, which is easily accessible, is known to give convincing results on the energy level, emotional stability, acting on the whole organism, and is an excellent natural and safe alternative to hormone replacement therapies.
Upcoming activities
Hormone Yoga GPBALANCE Retreat
Friday, June 30, 2023 – Saturday, July 8, 2023 Lauraguel (Carcassonne) Gustavo Ponce + Frédérique Verdeau + Fanny LehideuxTestimonies
Prior to incorporating GPBALANCE, I already had measurable changes in my body due to hereditary early menopause, such as weight gain, high TSH and very low estrogen levels. It was amazing to see that after two or three months of daily practice my body was back in balance, I was back to my normal weight, completely normal TSH and even more amazing estrogen levels as with conventional treatment, which continues to this day after almost 4 years of practice. Of course, the key is consistency and knowing what each part of the method is for allows your mind and body to align with a clear intention to activate your entire endocrine system. After completing my first 50 hours of training, I have nothing but words of gratitude to Gustavo for all his generosity in sharing so much wisdom and for his exhaustive research of the scientific theory that supports each part of this method.
Maria Jose Esteban (chili), Workshop / training with Gustavo Ponce in 2022
Participating in your workshop was a unique, complete and enriching experience. I definitely plan to take your training course next year, if you come to Brazil. In addition to the experience of your method, you are, as a teacher, friendly, calm, super didactic, generous, studious and so on... Congratulations! Gratitude to the Universe for knowing you personally, and for having experienced this wonderful method, GP Balance.
Suzy Arregue (Brazil), Workshop / training with Gustavo Ponce in 2021
Since discovering the GP Balance method, my interest in yoga has grown considerably as I have seen the changes it has produced in my daily life. As part of my training, I recently had the opportunity to teach a GP Balance class to a group of 8 students I didn't know. I took the challenge seriously, I prepared the course beforehand and the feeling of being in front of a group of students that I could help, advise and share the GP Balance method with, was so great that it allowed me to visualize the possibility of continuing to teach the method to more people.
Felipe And Barros (chili), Workshop / training with Gustavo Ponce in 2022